globe
  1. Addictions 12 items
    1. The easy way to control alcohol - Allen Carr, Allen Carr 2009

      Book 

    2. First steps out of problem gambling - Joanna Hughes, Lisa Ustok 2011

      Book 

    3. Kick the drink-- easily! - Jason Vale 2010 (electronic resource)

      Book 

    4. Let's drink to your health!: a self-help guide to sensible drinking - Nick Heather, Ian Robertson, British Psychological Society 2005

      Book 

  2. Anger 7 items
    1. How to deal with anger - Chris Ames, MIND (Mental health association) 2012

      Book 

  3. Anxiety 8 items
    1. Feel the fear and do it anyway - Susan J. Jeffers 2012

      Book 

    2. Free yourself from anxiety: a self-help guide to overcoming anxiety disorders - Emma Fletcher, Martha Langley 2009 (electronic resource)

      Book  Print copy also available

    3. Understanding anxiety and panic attacks - Inger Hatloy, National Association for Mental Health (Great Britain) 2012

      Book 

    4. When perfect isn't good enough: strategies for coping with perfectionism - Martin M. Antony, Richard P. Swinson 1998 (electronic resource)

      Book  Print copies also available

  4. Aspergers and Autism 4 items
    1. The essential difference - Simon Baron-Cohen 2004

      Book 

  5. Bereavement 6 items
    1. On death and dying - Elisabeth Kübler-Ross 1970, c1969

      Book 

  6. Chronic Fatigue or Pain 3 items
    1. Chronic fatigue syndrome (CFS/ME) - Frankie Campling, Michael Sharpe 2008

      Book 

    2. Overcoming chronic pain: a self-help manual using cognitive behavioral techniques - Frances Cole, Helen MacDonald, Catherine Carus, Hazel Howden-Leach 2010

      Book 

  7. Depression 20 items
    1. Beyond fear - Dorothy Rowe 1987

      Book 

    2. Depression: the way out of your prison - Dorothy Rowe 2003 (electronic resource)

      Book 

    3. Exercise for mood and anxiety: proven strategies for overcoming depression and enhancing well-being - Michael W. Otto, Jasper A.J. Smits 2011 (electronic resource)

      Book  Print copy also available

    4. Mind over mood: change how you feel by changing the way you think - Dennis Greenberger, Christine A. Padesky 1996

      Book 

    5. Understanding depression - Katherine Darton, MIND (Mental health association) 2012

      Book 

  8. Eating disorders 12 items
    1. First steps out of eating disorders - Kate Middleton, Jane Smith 2010

      Book 

  9. Exams/Study Skills 21 items
    1. Doing your masters dissertation - Inger Furseth, Euris Larry Everett 2013

      Book 

    2. Effective study skills - Geraldine Price, Pat Maier 2007 (electronic resource)

      Book 

    3. Exam stress? No worries! - Su Dorland, ProQuest (Firm) 2009 (electronic resource)

      Book 

    4. How to be a student: 100 great ideas and practical habits for students everywhere - Sarah Moore, Maura Murphy 2005 (electronic resource)

      Book  Print copies also available

    5. How to get a good degree: making the most of your time at university - Philip Race, Dawsonera 2007 (electronic resource)

      Book  Print copies also available

    6. Managing your learning - Geoffrey Squires, Dawsonera 2002 (electronic resource)

      Book 

    7. Say no to exam stress - Hiten Vyas 2013

      Book 

    8. The ultimate study skills handbook - Sarah Moore, Dawsonera 2010

      Book 

  10. Happiness/Positivity 6 items
    1. The art of happiness - Matthieu Ricard 2011 (electronic resource)

      Book 

    2. Happiness and the good life - Mike W. Martin c2012 (electronic resource)

      Book 

    3. Positive psychology: a practical guide - Bridget Grenville-Cleave 2012 (electronic resource)

      Book  Print copy also available

  11. Healthy eating 3 items
  12. Mental Health 15 items
    1. Break the bipolar cycle: a day-by-day guide to living with bipolar disorder - Elizabeth Brondolo, Xavier Francisco Amador c2008

      Book 

    2. How to cope with hearing voices - Katherine Darton, MIND (Mental health association) 2013

      Book 

    3. Sometimes I act crazy: living with borderline personality disorder - Jerold J. Kreisman, Hal Straus c2004 (electronic resource)

      Book 

    4. Understanding borderline personality disorder - Inger Hatloy, Jan Wallcraft, MIND (Mental health association) 2012

      Book 

    5. Understanding dissociative disorders - Kathryn Livingston 2013

      Book 

    6. Understanding mental health problems - Sam Challis, Beth Murphy 2014

      Book 

    7. Understanding schizophrenia - Eleanor Bowes, MIND (Mental health association) 2014

      Book 

  13. Mindfulness/Meditation 6 items
    1. Mindfulness: a practical guide - Tessa Watt, EBL (Ebook library) 2012 (electronic resource)

      Book 

    2. Mindfulness made easy - Martha Langley, EBL (Ebook library) 2011 (electronic resource)

      Book 

    3. Mindfulness made easy - Martha Langley 2014

      Book 

  14. Motivation 4 items
    1. The start-up of you - Reid Hoffman, Ben Casnocha 2013

      Book 

  15. Obsessive Compulsive Disorder 3 items
    1. Understanding obsessive-compulsive disorder - Celia Warin, Beth Murphy 2013

      Book 

  16. Panic 4 items
  17. Perfectionism 2 items
  18. Phobias 1 item
  19. Seasonal affective disorder 2 items
  20. Self-esteem 5 items
    1. The feeling good handbook - David D. Burns c1999

      Book 

    2. How to accept yourself - Windy Dryden 1999

      Book 

    3. Ten days to great self-esteem - David D. Burns 2000

      Book 

  21. Self Harm 2 items
    1. Self harm: the path to recovery - Kate Middleton, Sara Garvie 2008

      Book 

    2. Understanding self-harm - Jenny Smith, MIND (Mental health association) 2013

      Book 

  22. Sleep problems 2 items
  23. Stress 4 items
    1. Coping with stress at university: a survival guide - Stephen Palmer, Angela Puri, ProQuest (Firm) 2006 (electronic resource)

      Book 

    2. The good stress guide - Mary Hartley 1995

      Book 

    3. The relaxation & stress reduction workbook - Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay c2008

      Book 

  24. Suicide 2 items
    1. How to cope with suicidal feelings - Inger Hatloy, MIND (Mental health association) 2013

      Book 

  25. University life 3 items
    1. A guide to uni life - Lucy Tobin c2009 (electronic resource)

      Book 

    2. Coping with stress at university: a survival guide - Stephen Palmer, Angela Puri, ProQuest (Firm) 2006 (electronic resource)

      Book 

    3. Student's guide to success at almost everything - Hugh Smith, Helen M. Smith 2016

      Book 

  26. Worry 2 items
    1. How to stop worrying - Frank Tallis 2009

      Book 

  27. Other books of interest 12 items
    1. Families and how to survive them - Augustus Charles Robin Skynner, John Cleese 1983

      Book 

    2. How to cope as a carer - Rachel Boyd, MIND (Mental health association) 2014

      Book 

    3. Introduction to psychopathology - Alessandra Lemma 1996

      Book 

    4. Overcoming jealousy - Windy Dryden 1998

      Book 

    5. Physical activity and psychological well-being - Stuart Biddle, Kenneth R. Fox, Stephen H. Boutcher, MyiLibrary 2000 (electronic resource)

      Book 

    6. Psychology of physical activity: determinants, well-being, and interventions - Stuart Biddle, Nanette Mutrie, MyiLibrary 2008 (electronic resource)

      Book 

    7. Why Love Matters: How Affection Shapes a Baby's Brain - Sue Gerhardt 2004 (electronic resource)

      Book  Print copies available

  28. Useful websites 3 items
All rights reserved ©